Monday, 24 December 2012

Merry Christmas

well I know it's been a while since I last updated the diary....things have been hectic leading up to the holiday period, and so I though I would take a little break from the diary and let things settle until the new year.

Now, this time of the year will be a real test for me, so much food....so much....but I plan to enjoy myself and have a nice time....not to extremes of course...but enough to have a nice time.

so to that end, I expect to gain a pound or two *winks* but come the new year it's all back to the plan and the downwards sprial to my ideal weight again.

So happy Christmas everyone, have a fantastic time, and don't panic about eating that 4th mince pie....well come back in the new year and deal with it together....

Seasons Greetings :))))

Saturday, 1 December 2012

I December 2012 - Update

HAPPY DECEMBER EVERYBODY!!!!!

To all my work colleagues who read this blog, don't worry, I will put my christmas decorations back up on Monday...it is the christmas period now, not a week ago :P

So it's been 2 weeks since my last update, and sorry about that, but last saturday I found myself redecorating my daughters bedroom, so I didn't get a chance. That being said, it was a good workout, and given I did not eat from 9am until 6:30 pm it was probably good for my diet as well, at least until I had a Chinese for dinner that night :P

I did however weigh myself last week, I just didn't post it here, and I was very pleased, very pleased indeed :))) I had lost another 4lbs :)))) this week, I am happy also, but that's only because I have not gained anymore weight, I am still the same as last week.....

there are many reasons for this, a rather larger KFC meal for dinner and supper one night....an amazing Madisons (local sandwich parlor) sandwich containing chicken tikka and bacon (seriously, it's good) to name but a few...have to be better this week....I mean christmas is coming, and we wll know what that means??? EAT EAT EAT!!!!

Ok, I'll leave you with a little challenge.....I am sure we have all tried and tasted a ham and cheese toasted sandwich, but have you ever tried it with ketchup?? NO??? well then, get toasting and get tasting, it's yuuummmmmmmmmm :D