Merry Christmas

well I know it's been a while since I last updated the diary....things have been hectic leading up to the holiday period, and so I though I would take a little break from the diary and let things settle until the new year.

Now, this time of the year will be a real test for me, so much food....so much....but I plan to enjoy myself and have a nice time....not to extremes of course...but enough to have a nice time.

so to that end, I expect to gain a pound or two *winks* but come the new year it's all back to the plan and the downwards sprial to my ideal weight again.

So happy Christmas everyone, have a fantastic time, and don't panic about eating that 4th mince pie....well come back in the new year and deal with it together....

Seasons Greetings :))))