Another week gone....
My eating habits were pretty good actually, although appear to be addicted to ice-pops!!! Can't be much wrong with that can there??
Anyways, after an amazing week last week of losing 5lbs, I was happy to see my body relaxing again and losing smaller amounts, this week 2lbs. However, I am very excited by this 2lb loss as it finally means that I have broken the 60lb mark!! what a milestone to reach...quite happy and proud of myself :))
Many people have asked me..."what's your target?" and up until now, my target has always been to get to 13st (182lbs or 82 kilo's) but I was doing some research this week into the ideal weight for my height and my BMI (Body Mass Index), and it seems that even at 13st, I am still on the boundaries of being considered overweight!!! So I may have to re-evaluate my target, maybe take it down a few more pounds. *shrugs* I don't really know at this stage. I guess when I get closer to that target, I will know better.
Anyways, plenty of time between now and then, so not panicking about it just yet. Remember people, sometimes we go through periods were no matter what we do, nothing works, it feels like we are banging our heads against a brick wall and wonder, what's the point? Well, the point is that very soon you will come through that period and see that you had the strength in you all along to accomplish great things with your body. 22 weeks ago I was 261lbs (123 kilos) and now I am 200lbs (91 kilos), if I can do it, so can you :))
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