Hmmmm, not good this week, not good at all......
I was just saying to a work colleague yesterday that I felt I might have put some weight on this week, and I was right...I have put on 4lb :((((
So where did it all go wrong?? Simple...late night snacks!!! Can anyone please tell me why it is that food tastes nicer later at night??? I mean to say, melted cheese on toast tastes nice during the day, but at night it is amazing!! So I fell victim to the night snacks this week, oh, and a chinese which I haven't had in over a month!!
Now, am I worried about this weight? No, not really...I am more worried about breaking the habit of the snacking, but even then it won't take too long too break. Actually if I can get through the weekend, then I think I'll be back on track. See that's the thing about my dieting, I know there will be times when I won't lose weight, or times like this week when I will gain weight. But when I look back to the week that led to this point, I don't regret it, I enjoyed it...lol - including a gorgeous toasted bagel with smoked bacon and cheese....
Anyways, here's to another week and getting back on track...I wonder can I lose that 4lb that I have gained?? Is that a challenge I hear?? alrighty...game on
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